Work-Life Balance

Learn strategies to maintain a healthy work-life balance to ensure personal well-being and productivity at work.

At the end of this course, participants should be able to: 

• Explain the benefits of work-life balance.
• Recognize the signs of an unbalanced life.
• Identify employer resources for a balanced lifestyle.
• Improve time management and goal setting.
• Use the most effective work methods for you.
• Create balance at work and at home.
• Manage stress.

SHRM PDCs: 8

Intended Audience: All